As the temperature soars up in the UAE and crossing mid-forties-Celsius. Men need to take care, even more than women, of their skin during this hot summer. The men should also care for their skin, after all fashion and care are not limited to women only.
Wu Hong the education manager at natural skin care brand Pevonias said that men’s skin is more fragile due to daily shaving, which leads to a loss of natural protection, increasing irritation, sensitivity and dryness. Compared to women’s skin, men’s is approximately 20 per cent thicker and firmer as it is richer in collagen therefore ages later in life. Testosterone generates a higher amount of secretions, [also] making skin prone to acne and blemishes.
For your ultimate skin care guide, The Directory enlists the help of experts to give us their top tips on how to avoid the worst skin nightmares this season:
Cleanse
The first step is to cleanse and cleanse thoroughly. Cleansing is especially important in the summer as you sweat more in the heat and this can cause a build-up of excess oil and bacteria on the skin, which can lead to skin problems.
Moisturize
Layering yourself with a good water-based moisturizer should be the most important part of your regime this summer. It’s important to know your skin type first and to choose products accordingly, “For example, if you have oily skin you should use a non-greasy moisturizer and if you have sensitive skin opt for the extra gentle formula.
Shave
Shaving properly during summer could also help your skin. Blunt blades and shaving in the opposite direction to the hair growth can cause skin irritation and unpleasant feeling. Irritated skin from shaving coupled with excessive sweating in the summer months can leave you with painful stubble and skin problems.
Hydrate
While what you put on your skin is essential, the things you put in your body is as important. Women need to drink 8 to 10 cups of water a day to avoid dehydration, for men it’s 10 to 12 cups. Eat low-fat dairy products such as skim milk, yogurt and cottage cheese as calcium is lost through sweating. A healthy balanced diet is essential, and get some regular exercise.
Dress
Choosing the right garments to protect your skin. Wear cottons rather than synthetics. For your feet, flip-flops and strappy sandals are definitely the better choice over closed shoes. As we are aware the feet that don’t breathe cause to stink and develop heat rash.
Enjoy your summers, no matter how hot it be! Just ensure that you follow the above mentioned steps.
From Gulf News
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